Defense

At Defenna Foundation, we believe that everyone has the right to feel safe and protected. The Defend page is dedicated to equipping individuals with the knowledge and tools needed to prevent and respond to threats. Here, you’ll find self-defense techniques, personal safety strategies, and resources to understand your legal rights. We provide access to emergency hotlines, recommended safety apps, and expert-led workshops designed to empower you with confidence and security. Whether you're learning self-defense moves, exploring legal protections, or connecting with a supportive community, this space is built to help you take control of your safety.